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Total BOnDY Workout
Bondy Physical Therapy. Get strong this summer, Total BonDY Workout with Matthew Bondy, NASM-CPT. A one hour full body workout with a focus on High Intensity Interval Training (HIIT) and bodyweight strength building exercises. You only need to bring an exercise mat and a water bottle. All levels are welcome. You?ll leave class dripping with sweat and more energized than before you arrived. Saturdays at 9 am. Starting Jun 1, Bayfront Park by the clock tower. $16 per person. Questions email matthewbondy@gmail.com
Total BOnDY WorkoutDate and Time
Saturday Jul 27, 2024
9:00 AM - 10:00 AM EDTSaturdays starting June 1 through summer. 9 am.
Location
Bayfront Park by the clock tower
Fees/Admission
$16
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